KEEP FIT TRAINING FITNESS STUDIO - Winter Springs, Florida

It’s Y. N.

I just wanted to take a moment to express my sincerest gratitude for everything you have done for me. Not many people recognize weight gain as a serious issue, but for the past seven years, I have been struggling to get back to my comfortable weight. It felt like an impossible feat—until I met you.

In just three months under your guidance and motivation, I am thrilled to share that I am now only 3 pounds away from a goal I thought I could never achieve on my own. Your unwavering support and expertise have truly transformed my life. Words cannot adequately convey how grateful I am for you whipping my butt into shape and helping me regain my confidence.

Thank you from the bottom of my heart for being such an incredible coach and motivator.

Amber P.

If you're looking for someone to motivate you to get in shape, eat right and see real results Keep Fit Training is the way to go! EV holds you accountable but is supportive and uplifting also. Her gym is really clean and she switches up all kinds of workouts for you and tailors everything to you. She even has smoothies and meal plans avail for purchase! EV made me feel strong and confident, I would recommend her 1000 times over again. I appreciate her dedication to my fitness journey, thank you!

Brianna D.

Ev is amazing! I started training with her right after Thanksgiving so it’s been about a month and a half and I can already see great results and changes in body shape. I overall feel more energized and healthier by listening to her nutrition goals too. Trust the process <3 if you need help meeting goals, sign up with Ev!

Amanda R.

Ev is an incredible trainer and human being. I had no idea what to expect when I started with her last July (I had never done personal training before) but she has completely transformed my lifestyle and wellness. Not only have I lost over 15 pounds (and kept it off), I am healthier in my diet and stronger than I have ever been.
She worked with me to find a diet that I could stick to, which provided my body with the fuel it needs, for success in training and in daily life. She is so responsive and always willing to tweak things to make them work for the individual.
She is also incredibly flexible about scheduling and rescheduling and understands how hectic life can be.
Her approach to training is kind but firm with plenty of good humor. She makes sure to adjust weight and excercises for the individual needs of the person while being mindful of previous injuries. She is supportive and motivativating through the whole session and celebrates the victories along the way.
Lastly, I just want to add that the culture of her gym is incredible. Everyone is so kind and supportive of eachothers' journeys. I am so glad to be a part of this community and can't wait to continue reaching my fitness goals with Ev and Keep Fit!

Catie S.

Ev was so great to work with! She assessed where I was with my fitness level, and tailored training to me. She pushed me where I needed it and was always so motivating. I was only with her for a short time as I moved out of the area but I felt stronger and felt better in my health overall. If you get a chance to work with her I’d take it!

Carolina D.

If you want a trainer who will keep you on track, Ev is the one for you! Her training is purposeful, and she offers the guidance necessary to reach your goals at every step. Plus, the entire studio is incredibly welcoming, creating a safe environment for newcomers.

Tatiana

Fitness is a journey, a lifestyle and self-care. You get all of the above and more when you train with Eve! She truly cares about your progress and overall success! More importantly she’s flexible and won’t break the bank! I always look forward to my sessions and bonding with like minded individuals at her gym! stay strong!

fatema M.

I am so glad to have met Ev and be a part of her personal training program. I look forward to coming in every morning, knowing that I’ll have a fulfilling workout. She’s very encouraging and everything you’d want/ask for in a personal trainer.

She has never made me feel bad about my fitness level or eating habits. Instead, she’s very encouraging and will do everything she can to help you find out what works for you.

She’s also very attentive and even though she has several clients training at once, she’s able to give everyone her undivided attention. I’ve never seen her be distracted on her phone or doing personal things during my sessions.

Ev also keeps her gym very clean and organized. She’s makes sure all the equipment is constantly wiped down after every client.

I would definitely recommend Keep Fit Training and Ev!